About Me

My Journey

Hi, I’m Gretchen Smith, a Certified Life Coach, Meditation Instructor, Reiki Master, Energy Healer, and passionate personal development mentor.

But my journey didn’t start in the boardroom or on a meditation cushion. It started in the late ’60s, nestled in the free-spirited hills outside Eugene, Oregon. Raised by wonderfully open-minded parents, I was introduced early on to a world most only discover later—intuition, self-healing, dream manifesting, and the power of visualization.

To me, it was magic. But like many, I tucked that wisdom away as I grew older and life got busy.

Fast-forward 25+ years, and I found myself deep in the world of corporate leadership, leading multi-site operations and high-performing teams at a Fortune 500 company. I thrived in the challenge and loved coaching others to rise, unlocking potential in individuals and teams while managing complex operations for brands like Hertz, Dollar, and Thrifty.

But beneath the success, I was a working mom running on empty. Sixty-five hour workweeks, long commutes, and constant stress slowly wore down my health and spirit. It wasn’t until I picked up Arianna Huffington’s Thrive and delivered a presentation on workplace wellness that I had my own wake-up call.

That moment led me back to the healing practices I grew up with—and into a full-blown transformation.

Get in Touch

My Philosophy

Growth happens when you reconnect with who you truly are
Confidence is a skill—and it’s never too late to build it
You don’t have to choose between success and wellness
Your story matters, and it’s not too late to rewrite it
The life you want isn’t just possible—it’s waiting for you

Healing Became My Turning Point

I began studying meditation, holistic healing, and energy work—not just for others, but to heal myself. I faced fibromyalgia, adrenal fatigue, high cortisol, and chronic exhaustion. But instead of surrendering, I leaned into the power of the mind-body connection. And I healed.

That healing sparked a revelation: the tools I had rediscovered weren’t just powerful—they were necessary.

So I left the corporate world and stepped into my purpose.

Today, This Is My Life’s Work

I founded Gretchen Smith Coaching to support women like you—high achievers, nurturers, dreamers, and doers—who are ready to stop surviving and start thriving.

Whether you’re burned out, stuck in a season of “what’s next?”, or simply know you’re meant for more, I help you reconnect with your truth and rise into your next level.

Let’s Grow Together

I’m honored to share this journey and serve as your guide through transformation. Through coaching, energy work, and wisdom rooted in both real-world leadership and soulful healing, I’ll help you:

✔ Reignite your energy
✔ Build unshakable confidence
✔ Let go of what’s holding you back
✔ Align your life with your truest self

If you’re ready to uplevel your life, I’m here to help you do it—with clarity, compassion, and unstoppable belief in your potential.